Friday, October 15, 2010
Flabulous to Fabulous
Well, it's Friday. It's been a crazy week and a surgery thrown into the mix to boot. However, w/ all the ups and downs this week, I still managed to lose 2 lbs. It's nothing to write home about but hey, it IS losing so I forge forward. To be honest, I really thought I might have gained this week. I have been keeping up w/ calories and think that helps. It made me think twice when at the hospital. I had only had a banana that morning but it was a trailer full of junk stuff. I ended up getting gatorade & a pack of gum to tide me over versus going for that Tastycake I so desperately wanted. LOL. But, that tells me I'm becoming more aware and that's a good thing for sure. I have not worked out everyday this week and that is bothersome to me. Yet, I have worked out. So, when all is said & done, I will have done cardio four times out of the week. I would like to shoot for 7 times but in this house, it may not happen and I will just have to accept that and change it when I can. For now, I have lost 2 lbs. I plan to do the same for next week as well. I like keeping a calorie count for sure. Well, need to get going. Think Warren will take the kids tomorrow. We'll see. Have a wonderful weekend everyone!